The seated row back machine for back exercises now available with us now.<\/p>\n","protected":false},"excerpt":{"rendered":"
The seated row back machine is very good for back exercises especially upper back.
\nComes with 75kg pin loaded weights to ensure you progressively add according to your progress.
\nThis back exercise machine is commercial grade and can be used anywhere including gyms, hotels, institutions and home gyms.
\nLasts very long and its durability is guaranteed.
\nMachine weighs around 150kg including weights.
\nAdjustable comfortable seats vertical and horizontal movement.<\/p>\n","protected":false},"featured_media":497,"comment_status":"open","ping_status":"closed","template":"","meta":[],"etheme_brands":[],"product_brand":[],"product_cat":[26,16,17],"product_tag":[],"class_list":["post-406","product","type-product","status-publish","has-post-thumbnail","product_cat-commercial-machines","product_cat-gym-strength","product_cat-multigyms-and-racks","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/aridlandsconstruction.co.ke\/index.php?rest_route=\/wp\/v2\/product\/406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aridlandsconstruction.co.ke\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/aridlandsconstruction.co.ke\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/aridlandsconstruction.co.ke\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=406"}],"version-history":[{"count":0,"href":"https:\/\/aridlandsconstruction.co.ke\/index.php?rest_route=\/wp\/v2\/product\/406\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aridlandsconstruction.co.ke\/index.php?rest_route=\/wp\/v2\/media\/497"}],"wp:attachment":[{"href":"https:\/\/aridlandsconstruction.co.ke\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=406"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/aridlandsconstruction.co.ke\/index.php?rest_route=%2Fwp%2Fv2%2Fetheme_brands&post=406"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/aridlandsconstruction.co.ke\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=406"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/aridlandsconstruction.co.ke\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=406"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/aridlandsconstruction.co.ke\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}